Before chin up: "whoa hopefully can do an 8 if not can pang kang" -- 12 pull ups
Before sit up: "actually I very long never do sit up also" -- 51 sit ups
Before SBJ: "I cannot jump far one, I can only jump high" -- 271cm jump
Before 2.4km run: "very long never train for running leh..."
After everything: "I'm a noob" -- says it multiple times, post it on fb and waits for comments to reply to.
Oh and "IPPT don't need train one laaaa"
-.-
*insert meme* "kill yourself" Lol